Thursday, February 27, 2014

Energy Boosting Smoothie


Energy Boosting Smoothie


I always post pics of my smoothies on Instagram and always get questions about whats in them and that I should start sharing it on the blog. So, I listened....so here goes...

Starting the morning right is important. Your Mum wasn't kidding when she told you that you needed to eat breakfast everyday. You know that saying Breakfast Is For Champions? It's Real! How about starting the day with an Energy Booting Smoothie?

I try my hardest to drink energy boosting smoothies as often as I can. Preferably everyday but sometimes I am in a rush and can't make it every morning - but I try. 

Energy Boosting Smoothie Recipe:

(I don't measure anything except for Maca root powder)
  • 1 Orange (peeled and de-seeded)
  • 1 Banana
  • Kale 
  • Carrot 
  • Handful of Goji Berries
  • 1 Teaspoon maca root powder
Blend and Enjoy!
I like to pour in a mason Jar and run out the door if I am in a rush!

Benefits:
All of these ingredients have energy boosting properties like Vitamin C, A and Potassium. If you haven't tried Maca Root yet, then get familiar with it Girllllll!. Maca root is good for all but mostly beneficial for us chicas. It gives us energy, helps with menstrual pain and regulating or cycle and also increased fertility.

Would you like to see more smoothie recipes? 

Do you make smoothies at home?


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