Its certainly been a while since I have last made or even tasted a glass of smoothie. This is mostly due to being imprisoned by Gestation Diabetes throughout my pregnancy. I swear, everything I love, I could not have because it had too much sugar or starch so it felt like I was in prison. Lol! Now that DJ is here I can go back to making my healthy smoothies. It will also be great for me as I try to get my body back.
I decided to have a refreshing healthy snack tonight and this old favorite smoothie recipe came to mind.
- Two big handfuls of baby spinach
- One handful of frozen strawberries
- One small tangerine
- One cup of coconut water
That is all that you need! It tasted sooooo good and knowing that its good for you is simply a plus. This made about three generous servings.
Do you make smoothies at home? Share your recipes. Would you like me to post more recipes?